Hello old friend

Hello Running Shoes

 I've missed you so!

For the past 7 weeks I've had you buried deep in my duffle bag of shoes. 

So today I finally went on a run after maybe 2 months. I stopped

running because of previous injury re-flaring. NOT FUN!

So I figured I would take a break from the running and biked while I was up at school.

Did some strength training and lots of TLC(not The Learning Channel).

I forgot about exercising completely once I was working at the scale house. 

Luckily enough I lost some more weight working there. 

Scale house diet works.

So this morning after taking advantage of sleeping inm I got upstairs and asked 

Phoebe if she wanted to run. Once I said the word "RUN" she wouldn't stop shaking her butt.

{I don't think I have ever seen her so excited to go for a run before}

I got changed into my running gear and then she wouldn't stop whining 

while I was putting on my shoes. 

She was excited to be put on the leash. Weird Dog. 

I tried to run 3 miles. I'm so outta shape! And I was playing tug-o-war

with the dog. She has to smell everything. 

After I ran with her today I found she won't protect me. 

When we ran past a tractor she ran around me on the other

side so I was closer. What a pansy! If you have ever come to my house

you know she sounds mean but really she wouldn't put up much of a fight.

I love running, basically any physical activity. It keeps me sane and healthy.

And I love my dog! She's hilarious and my cuddle buddy.

Well at least one of those can go with me when I live in Rexburg. 

Sorry running shoes.....

Just Kidding! I wish I could take her!